Upcoming Meditative Group Classes
Testimonials
Thank you for a beautiful, inspirational meditation.
Subscriber
I liked the reflections and I loved the phrase: I completely accept and love myself. You made me start my day with gratitude and happiness. Thanks!
Subscriber
I smiled and felt the gratitude the entire time!!! Thank you!
Subscriber
What a great way to start my MONDAY morning! Thanks so much for making a positive space for us!
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Subscriber
Group Meditation & Journaling Sessions
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1-hour sessions either 1 time or in a series
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Provided either virtual or in person
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Discussion of mindfulness in the workplace
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Information on how Meditation can help in the workplace
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7-10 minute Live Meditation
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Journaling prompts to take away
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Corporate EAP Plan
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​Provides a confidential source that employees can use to find support and resources for meditation
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Custom Mindfulness in the workplace workshop for teams or orgs within the company
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Unlimited Access to Haven Inspired Group Sessions
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Meditation resources provided to employees
Group Meditation & Vision Board Sessions
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2-hour one-time session
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Provided either virtual or in person
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Discussion on Vision boarding and how it works
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Journaling session to prepare for vision boarding
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7-10 minute Live Meditation
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Vision board session